Health
Why Ditch Sugar? The Truth About Sugar Consumption
By Lamonko Team
••6 min read
Why Ditch Sugar?
Sugar consumption has skyrocketed in recent decades, leading to various health concerns.
The Problem with Sugar
- Average person consumes 17 teaspoons daily
- Linked to obesity and diabetes
- Causes energy crashes
- Affects dental health
The Solution
Natural alternatives like monk fruit provide sweetness without the drawbacks...
Tags:healthsugarwellness
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About the Author
Lamonko Team is passionate about natural health and wellness. Our team shares insights, recipes, and tips to help you live a healthier, more balanced life with natural sweeteners.